So what IS the best way to lose weight? DON'T diet, get more sleep and avoid low-fat foods, says leading expert in new myth-busting guide
Read more: http://www.dailymail.co.uk/health/article-2951229/So-best-way-lose-weight-DON-T-diet-sleep-avoid-low-fat-foods-says-leading-expert-myth-busting-guide.html#ixzz3RumDyOjE
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