Tuesday, 8 July 2014

Comfort eating

Emotional eating is a big problem for many people.
Seventy per cent turn to comfort food, to varying extents, for emotional reasons. And over 90 per cent of diets fail due to slipping back into emotional eating habits.
Read more: http://www.dailymail.co.uk/femail/article-2684481/Is-comfort-eating-ruining-diet-Expert-says-childhood-dont-worry-ways-change.html#ixzz36u40CrYT   

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