Wednesday, 30 July 2014

The dangers of larger waists

Men with waists larger than 40.2in are five times more likely to get type 2 diabetes which can lead to limb amputation or blindness.
And women with middles measuring more than 34.7in face three times the risk.
http://www.mirror.co.uk/lifestyle/health/men-wider-waists-far-higher-3939987#ixzz391G6oGMa 

At war with her mother

The very middle-class mother at war over her 18-stone daughter's refusal to have a gastric band
Read more: http://www.dailymail.co.uk/femail/article-2711239/The-middle-class-mother-war-18-stone-daughter-s-refusal-gastric-band.html#ixzz38zXG6dsw

Tuesday, 29 July 2014

Thursday, 10 July 2014

Sleeping is good for your diet

Sleep More, Weigh Less


It's true: Being short on sleep can really affect your weight. While you weren't sleeping, your body cooked up a perfect recipe for weight gain.
Continue reading: http://www.webmd.com/diet/sleep-and-weight-loss