Saturday 7 June 2014

The two-pronged approach

Shedding pounds largely comes down to the two-pronged factors of diet and exercise. Not modifying the first one enough, and not getting enough of the second one, ends up giving the individual a recipe for being overweight.
Read more: http://www.smarterlifestyles.com/2013/07/02/how-to-lose-weight-2/

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