Wednesday 9 April 2014

Dieting tips

We all know ‘eat a bit less, exercise a bit more’ is key to weight loss, but there are many other factors at play that are only now being discovered by scientists.

Last week U.S. researchers revealed how morning sunshine can help us to slim.
Read more: http://www.dailymail.co.uk/health/article-2599145/Losing-weight-How-pudding-breakfast-dropping-fat-friends-slim.html#ixzz2yQS3LeH5 

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