A glass of wine a day

How wine can help you lose weight: It defies conventional wisdom but some women insist a nightly glass of red keeps them slim and experts now say they may be right
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Slashing your cancer risk

Revealed, the 7 simple ways to slash your risk of cancer, from eating carrots to cleaning the house

Wonder foods

The wonder foods: It's a discovery that may rank alongside vitamins - food compounds that turbo-charge weight loss, boost memory and even help combat cancer