Working out on an empty stomach

To lose weight, work out on an empty stomach

The biggest loser

The brutal secrets behind ‘The Biggest Loser’

The 5:2 diet

You can feast on the Fast Diet! Tasty recipes and simple tips that mean you AND your other half can still enjoy mealtimes as you slim

• The 5:2 diet is the ultimate way for both men and women to lose weight 

Read more: http://www.dailymail.co.uk/health/article-2896628/You-feast-Fast-Diet-Tasty-recipes-simple-tips-mean-half-enjoy-mealtimes-slim.html#ixzz3NwHaXZ49