Forget fad diets and Hollywood celebrity endorsements: Japanese women could hold the dietary key to a long and healthy life.
A new study has indicated the benefits of a diet rich in raw fish, vegetables and green tea, with Japanese females having the highest life expectancy of women in selected countries, living for an average of 86.4 years.
Read more: http://www.independent.co.uk/life-style/health-and-families/health-news/japanese-womens-healthy-diet-is-the-key-to-a-long-life-study-suggests-9286634.html
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